Healthy Living and Weight Loss
The exciting fact about hypnosis and NLP is that to break undesirable eating habits you don’t need will-power. Utilizing various, enjoyable techniques which retrain the brain, you will easily notice changes in food cravings and the desire for physical activity. All this occurs while fostering relaxation and reducing stress, and it supports a more positive and sustainable path towards achieving your healthy weight and fitness goals.
Hypnosis for Stress & Weight Management
​with Lisa Viviano
Lisa specializes in hypnosis for weight loss and managing emotional eating habits to promote a healthy lifestyle and wellness mindset.
It is a known fact that we emotionally eat. Hypnosis is a fast, enjoyable way to reframe our mindset, and gain the lasting change needed to get control of emotional eating, not eating just because it’s time to eat or due to having a craving or stress eating.
Lisa offers individual sessions and regular, effective programming that offers lifelong tools to solidify healthy change- mentally, emotionally, and physically. You will gain brain training tips for mind transformation. She shares many helpful resources with you. You’ll discover how easy it is to create confidence & believe in yourself and your abilities to feel healthy & in control! You’ll receive a personalized phone consultation to create the proper self-talk for your stress and weight management goals.
This will activate your own way of working with the subconscious mind and together create a success plan just for you!​
FAQs
How Successful Is Hypnosis for Weight Loss?
The exciting fact about hypnosis and NLP is that to break undesirable eating habits you don’t need will-power. Utilizing various, enjoyable techniques which retrain the brain, you will easily notice changes in food cravings and the desire for physical activity. All this occurs while fostering relaxation and reducing stress, and it supports a more positive and sustainable path towards achieving your healthy weight and fitness goals.
How Often Should I Use Hypnosis for Weight Loss?
It's recommended to use hypnosis for weight loss once a week for at least 8-10 weeks to see significant results. However, the frequency of hypnosis sessions may vary depending on individual needs and goals. It's important to consult with a qualified hypnotherapist to determine the best approach for your specific situation.