Lisa Viviano is a certified Hypnotherapist whose sole aim is to spread the word on how potent of a healing modality hypnosis is. Hypnosis has been recognised as a healing tool by the medical industry a couple of years back, however, there are still many skeptics out there who in my opinion are missing out. On this episode, Lisa helps us bust those myths and really deep dive into understanding what hypnosis really is and how all of us can gain from either a hypnotherapy or a self hypnosis session. You can find Lisa here!